Why Footballers Are Turning to Yoga and Breathwork

The image of a footballer has long been shaped by

A Football ReportA Football Report
Why Footballers Are Turning to Yoga and Breathwork

The image of a footballer has long been shaped by speed, strength, and endurance. But behind the scenes, a quiet revolution is unfolding. Increasingly, top-level players are incorporating yoga, meditation, and breathwork into their routines—not as post-match recovery tools, but as central components of their physical and mental training